This package includes the reversible cross trainer which doubles up as an exercise bike and the ab shaper exercise bench. The cross trainer provides an excellent cardio workout while the abs trainer will have your stomache muscles rippling. With this eqiupment it is easy to set up a simple regular routine to get into a fighting shape. The versitality of these two pieces is what really sets them apart. If space is limited and you want to fit the most versatile equipment into the smallest of spaces then this is a great package to purchase. The bench can be used for a hundred and one different routines to build muscles while the reversible cross trainer provides an all round work out which can burn five times more calories than walking.
|
|
